Without a doubt we’ve all have been there, the yo-yo diets, the fad diets, hcg diets, starvation diets, and many other tactics to lose weight. Then just a few short months later we seem to just gain it all…

Without a doubt we’ve all have been there, the yo-yo diets, the fad diets, hcg diets, starvation diets, and many other tactics to lose weight. Then just a few short months later we seem to just gain it all…